Also known as the fear of the dentist, dental phobia is among the most common fears. It is the second most frequently quoted fear among fears coming from family constellations. In many cases, the operations performed by dentists do not cause pain or suffering. However, most patients feel stress and tension when they sit in the dentist's chair. The reason for this is usually the noise made by the instruments used by dentists. Dentist Burak Bayındır aims to minimize the fear of the dentist by applying innovative methods such as EFT, emotional freedom technique.

What is Dental Phobia?

Dental phobia, in its most general definition, is the fear of going to the dentist. Many people may even feel bad when they hear the word ‘dentist’. However, almost every person experiences tooth or gum problems at some stage in their life. In order to treat tooth and gum problems, the person should go to a specialist dentist.

How To Solve Dental Phobia?

Since dentist phobia is quite common, many methods have been developed. First of all, when you visit your dentist, your dentist should explain all the procedures that you will receive. Explaining the procedures one by one can prevent the patient from experiencing tension or fear. On the other hand, some people may have severe dental phobia. In this case, these people may need to be referred to the right specialist. Alternative methods such as EFT will help prevent fear of the dentist.

End Fear of the Dentist with EFT

EFT (emotional freedom technique) is a method used in the literature to conquer acquired phobias. This technique, which has been in our lives since the 1990s, has been applied to people who suffer from dental phobia. The main purpose of this technique is to minimize negative feelings and thoughts and to ensure that the patient has a comfortable experience. It is a method that involves redirecting the body's energy. In this way, the stress or fear of the person can be redefined and removed.

EFT application should be performed by a dentist who has received EFT training. The purpose of this application is to simulate all the negative stimuli that the person will experience during the visit to the dentist, and to ensure that the emotions and fears he/she feels are under control. Meanwhile, EFT is applied to get rid of these fears and emotions. During the application, the main reason underlying the fear can also be investigated. With the right approach and treatment, it is possible to completely get rid of the fear of the dentist.